Believe it or not, hypnotherapy can help you kick the habit. Hypnosis can be the defining difference between being addicted for life and losing the desire completely in 1 session. Focusing on the subconscious mind can help with any addiction, from alcoholism to sex. What you must decide for yourself first is do you really want to quit and if so, how bad. Your desire to quit smoking will help determine your success. Hypnosis is the holistic approach for smoking cessation. Extend your life and boost your health with hypnotherapy today. You may reach us via phone or email.
Tackle Limiting Beliefs
What beliefs do you have about yourself, the world and others that keeps you trapped in this cycle of addiction? Do you believe that you are not worthy to live the life of your dreams? Perhaps you have a tape running in your head of all the hurtful things someone said to you. What is it that makes you anxious? Work, family drama and financial stress seems to be alleviated when you smoke. What secondary gains are involved in your smoking addiction? Many people are able to keep weight off by smoking cigarettes. Perhaps you think that by smoking marijuana your creativity is enhanced. Whatever you believe that is holding you back will be addressed during your session.
Contrary to what most people think, hypnosis is not about putting you in a trance. The hypnotherapist’s job is to help you go into a state of deep relaxation so that we can tap into your subconscious mind. In that space is where you have the least amount of resistance. There is no reasoning as to why you cannot conquer this beast. We will use imagery as a tactic. You will be asked to picture what you will look like in 5, 10 and 15 years if you continue on this path of smoking addiction. Will you even be alive in 20 years?
Take Charge of your Life
Hypnotherapy allows you to take charge of your subconscious mind. After 1 to 5 sessions, you You will no longer have the desire to continue smoking. In fact, cigarettes, cigars, blunts and joints will repulse you. The very thought of smoking will make you want to wretch. Hypnosis puts your life back in your hands. There is no denying that smoking has taken on a life of its own. Your free will has been diminished by a physical and mental addiction. Smoking is inconvenient and increasingly becoming socially unacceptable. Lead the life you want to live and reverse the detrimental effects of smoking with hypnotherapy.
Learn Coping Mechanisms
Usually, when people stop smoking, they usually replace that addiction with something else. It might be alcohol, sex or food. Hypnotherapy not only helps you quit smoking, but it also teaches coping mechanisms to deal with the loss of the pacifying elements of nicotine, tobacco and marijuana. You won’t gain weight or develop other nasty habits as a result of hypnosis. By focusing on making suggestions to your subconscious mind, you can break free of addiction in a holistic way. To learn more about the power of hypnosis, contact us today via phone or email.